NLP book - Parent's Handbook

Parent's Handbook

NLP & Common Sense Guide for Family Well-Being

by Roger Ellerton PhD, CMC

Roger Ellerton, NLP Trainer


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Roger Ellerton


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Table of Contents

1. Introduction

1.1. Who would use this book? 2
1.2. Getting the most out of this book 3
1.3. Some ideas as you prepare to read the Parent's Handbook 4

2. Understanding the Basics

2.1. What is NLP? 7
2.2. How you process information 10
2.3. Five steps for success 15
2.4. The structure of reality 17
2.5. Guiding principles for parents 20
2.6. Taking charge of your life 26
2.7. The secret about The Secret 28
2.8. Your family system 29
2.9. Other things to consider 31
2.10. Overview of this chapter 29

3. Getting to Know Yourself and Others

3.1. Accessing and processing information 35
3.2. Eye accessing cues 42
3.3. Paying Attention 46
3.4. Unconscious motivators 50
3.6. The hidden traits that influence how you interact with others 58
3.7. Overview of this chapter 63

4. Improving Your Communication

4.1. Rapport - establishing trust and safety 65
4.2. Gaining a different perspectve 69
4.3. The inner conversation 75
4.4. Gaining clarity with questions 79
4.5. Communicating with your unconscious mind 83
4.6. Changing a few words can make a difference 90
4.7. Overview of this chapter 90

5. Your Toolkit for Change

5.1. Changing your perception changes your reaction 95
5.2. Making the most of your automated responses 100
5.3. Expanding beyond self-imposed limits 107
5.4. Using your body for a change 110
5.5. Working with strategies - how you do what you do 113
5.6. Pursuing what you value 121
5.7. If you believe you can or can't, you're right 123
5.8. Overview of this chapter 128

6. Achieving Your Dreams

6.1. Specifying your outcomes 130
6.2. Making an action plan 136
6.3. Placing your outcome into your future 137
6.4. Taking action through persistent steps 138
6.5. Taking responsibility for your actions 141
6.6. Establishing family outcomes 141
6.7. Overview of this chapter 142

7. Six Primary Parenting Roles

7.1. Caretaker and guide 145
7.2. Coach 149
7.3. Teacher 153
7.4. Mentor 158
7.5. Sponsor 161
7.6. Awakener 164
7.7. Choosing which role to use 168
7.8. Overview of this chapter 169

8. Effective Learning

8.1. Parental roles 171
8.2. Concepts you already know 172
8.3. Ideas to consider 173
8.4. Five stages of learning 175
8.5. Learning state 175
8.6. Often there is more than one way to learn 176
8.7. Effective learning strategies 182
8.8. Visualization 185
8.9. Addressing test anxiety 187
8.10. Providing feedback 191
8.11. Overview of this chapter 195

9. Index

10. About the Author


SELF IMPROVEMENT / PARENTING
Trade Paperback / 6" x 9" / 203 pages
Published by Renewal Technologies Inc.
ISBN 978-0-9784452-6-3 paperback
ISBN 978-0-9784452-2-5 e-book